Protein Power Pancakes

Protein Power Pancakes

Protein Power Pancakes

By: jessicadpaxton via Cookpad.com

Ingredients of Protein Power Pancakes:

  • 1 ripe banana mashed
  • 1/4 cup applesauce
  • 1 1/2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1 teaspoon vanilla
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon grated nutmeg
  • 3/4 cup oats
  • 2 tablespoons wheat flour (optional)
  • 1 teaspoon baking soda (optional)

Method for "Protein Power Pancakes":

  1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
  2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
  3. Serve with or without syrup